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A space for women to recharge, connect, and thrive. This workshop, part of our Women Haven program, will focus on mental health, self-care, and emotional well-being for immigrant women.
✔ Expert-led discussion on stress management & mental wellness
✔ Self-care activities: mindfulness, journaling, and relaxation techniques
✔ Networking & peer support session
Take time for YOU – because when women thrive, communities flourish!